[Altitude Multisport Club] track practice

For those of you that don't look on facebook, I'm canceling track practice tonight.  It's too hot to do high intensity work.  Would anybody be interested in attending track tomorrow at 7:15?  It's supposed to be a little cooler.  The workout is 5x1 mile on 400 recovery (between LT-5 and LT)

Please let me know.

Thanks!

Charo

-----Original Message-----
From: Matt Newport <mnewport@gmail.com>
To: Altitude Club <altitude-multisport-club@googlegroups.com>
Sent: Sun, Jun 24, 2012 8:49 pm
Subject: [Altitude Multisport Club] July club meeting

Leading Edge going to host the July meeting again...only 3 of us made it to their presentation in June.

 

Let's show them how much we do support our sponsors and attend their wonderful presentation.

Their presentation in conjunction with the well attended presentation for Denver Chiropratic Center should help keep us all injury free.

 

So please put it on your schedule...

 

July 9th at 6:30pm

Leading Edge Physical Therapy

Castle Rock